Bodywork built around you.
No two bodies arrive with the same needs. At Mudras, each session is shaped around how you feel, how you move and what you want to focus on that day.
How your session takes shape
1
We start by listening.
Tell us what brings you in, where you feel tension and what you want from your session. Your specialist also observes how you move before the hands-on work begins.
2
We choose the work that fits.
Our signature Mudras BodyReset brings together techniques chosen for you. Depending on your needs, these may include deep tissue work, trigger point work, assisted stretching, cupping or gua sha. You do not need to choose a single style in advance.
3
We adapt as we go.
Your session is not a fixed routine. The work changes in response to your body and your feedback, with attention to pressure, pace and comfort.
Questions before your visit
What is Mudras BodyReset?
BodyReset is our signature personalized bodywork session. Your specialist combines techniques around what your body needs that day, rather than following a preset sequence.
Do I need to know which type of massage to book?
No. Tell us about your body and your goals. Your specialist chooses the techniques that suit you and adjusts the work during your session.
Where is the studio?
Our studio is in Chelsea, Manhattan, at 37 W 20th St, 6th Floor, Suite 607.
Choose how you work with Mudras
Work with our founder
Contact our office for bookings and availability.
212-837-8382 | info@mudras.com
Contact our office
Work with one of our specialists
Book your session online.
Book with a specialist