Investing in your body is one of the best decisions you can make. At Mudras, every session begins with listening: how you feel, what your days ask of you, and where your body needs attention. There is no fixed menu of techniques to choose from. The work is shaped around you.
You might come in for a body reset or want to make bodywork a consistent part of your life. A single session gives you space to pause and reconnect. A package brings that care into a series, with room to build a rhythm and respond to how your body feels along the way.
Choose Your Session
The length of your session gives us time to work with your needs, whether that means focused attention or a slower, full-body experience.
60 minutes: Time to focus on the areas asking for attention.
90 minutes: More room for full-body work and extra attention where you need it.
120 minutes: A longer session when you want space to slow down and take your time.
Packages: A Bodywork Series
Our packages bring personalized sessions together as a bodywork series. Committing to a package comes with a significant discount on your sessions. The focus is continuity: making space for your body over time, rather than approaching each visit as a separate experience.
For the office warriors, the parent moving through the city, or the athlete balancing training and recovery, a series can make care part of the rhythm of life. Each session stays personal. What your body needs today may be different from what it needed last time.
Contact our office to explore a package that fits your goals.
Find Your Way to Mudras
Work with our founder: Contact our office for bookings and availability at 212-837-8382 or info@mudras.com.
Work with one of our specialists: Book through Calendly, or contact our office for help finding a session.
