Your Custom Massage at Mudras
At Mudras, we believe that no two bodies are the same, so no two massages should be, either. We move beyond standard routines to provide a truly personalized experience. Every session is built from the ground up, combining skillful techniques and an intuitive touch to address exactly what your body needs at that moment. Whether you're recovering from a tough workout, dealing with chronic tension from your desk job, or simply need to reconnect with yourself, we create a treatment plan that is uniquely yours. Our goal is to provide expert massage therapy for your body and soul, helping you feel more balanced, aligned, and at ease in your own skin.
Meet the Signature Body Reset
Our signature service, the Mudras Body Reset, is the ultimate customized massage experience. Think of it less as a specific type of massage and more as a commitment to meeting your individual needs. Before we even begin, we talk with you to understand your goals, your pain points, and your body’s history. From there, we design a session that might blend the long, flowing strokes of Swedish massage with the targeted relief of trigger point therapy or the deep, restorative pressure of sports massage. Each treatment is a unique creation, skillfully applied to bring you the results you’re looking for.
Our Hands-On Healing Approach
Our philosophy is simple: healing happens through skilled, attentive, and intuitive touch. This hands-on approach is at the core of everything we do. We believe that a great massage is both an art and a science, requiring a deep knowledge of anatomy alongside the ability to listen to what a client’s body is communicating. This practice has been passed down through generations, culminating in the expertise of our founder, Yotam Kafri. We don’t just follow a protocol; we engage with your body, finding the source of tension and working with you to release it, promoting a sense of whole-body wellness.
How We Tailor Your Session
Your custom session begins the moment you walk through our door. We start with a conversation to understand your wellness goals and any specific issues you're facing. During the massage, our therapists use their hands to read your body’s unique patterns of tension and holding. This ongoing assessment allows us to adapt our techniques in real-time, ensuring we focus on the areas that need the most attention. Because each session is custom-made, you get a massage that is not only effective but also perfectly aligned with your personal needs. Our clients often tell us they feel truly heard and cared for, which is the highest compliment we can receive.
Find Our NYC Studio
Ready to experience a massage that is designed just for you? We invite you to visit our studio in New York City. It’s a calm, welcoming space where you can leave the stress of the city behind and focus completely on your well-being. Here, you can experience our signature Body Reset and our hands-on healing approach firsthand. Let us show you how a truly personalized massage can make a difference in how you move and feel every day. Contact us to book your appointment and start your journey toward feeling your best.
What to Expect During Your First Session
Walking into a new space for a massage can feel a little uncertain, but we’re here to make your first visit feel like a welcome return. Knowing what’s coming up helps you relax and get the most out of your time on the table. From the moment you arrive, our focus is entirely on you and your well-being. We’ve designed the entire experience to be seamless, supportive, and centered around your comfort. Here’s a simple breakdown of what your first session with us will look like.
Your Initial Consultation
Before your massage begins, we’ll sit down for a brief, confidential chat. This isn’t an exam—it’s a conversation. We’ll talk about what brought you in, any specific areas of pain or tension you’re experiencing, and what you hope to achieve with your session. Feel free to share your preferences on pressure, any injuries we should know about, and your past experiences with massage. This initial talk is the foundation of your custom session, allowing us to tailor our approach to your body’s unique needs. Your comfort is our priority, and open communication helps us build a trusting and effective therapeutic relationship from the very start.
Staying Comfortable and In Control
Feeling anxious when you don’t know what to expect is completely normal. We want you to feel safe and in control throughout your entire session. Your therapist will explain what they’ll be doing and check in with you along the way. You are always in charge. If the pressure is too much or not enough, if the room is too cool, or if you need a moment for any reason, we encourage you to speak up. Giving you clear information upfront creates a sense of safety that allows you to fully let go and relax. This is your time, and your feedback helps us make it perfect for you.
Our Commitment to Your Privacy
Your privacy is paramount. Before the massage, your therapist will leave the room so you can undress to your comfort level and get settled on the table under a sheet and blanket. Many people choose to keep their underwear on, while others prefer not to—the choice is entirely yours. Throughout the session, you will be securely draped, and only the area being worked on will be uncovered. We adhere to the highest professional standards to ensure you feel respected and secure at all times. You can see what our clients say about their experience in our testimonials.
After Your Massage
Once your session is over, your therapist will leave the room again to allow you to dress in private. Take your time getting up. You might feel deeply relaxed, a bit lightheaded, or even energized. It’s also common to feel some tenderness in areas where we worked on deep knots, which should fade within a day or two. We’ll offer you some water—hydrating is key to flushing out toxins released from your muscles. Sometimes, the body has natural physiological responses to touch, and it’s nothing to feel embarrassed about. It’s simply a sign that your nervous system is relaxing, which is exactly what we want.